Jun 30, 2020
Do you know what processed foods are? Do you indulge in a lot of processed foods? This podcast might change your mind. Dr. Michael Smith from Carolinas Natural Health Center in Charlotte, NC talks about what processed foods are and the health effects. This podcast is part of a 4 part series dealing with food and...
Jun 23, 2020
This is part 2 of the 4 part series on Food and Anxiety. Have you ever heard the phrase “you are what you eat”. Well that is truer than you might have ever imagined. Doctor Sheila Kilbane, expert integrative pediatrician, talks about the effects of specific foods and diet on anxiety and OCD. Join us for...
Jun 16, 2020
Today in the first of our 4 part series Dr. Lexi Lain talks about how food literally affects the brain and anxiety. She breaks down for us what food does to the stomach, brain and it's effect on anxiety. Did you know that gluten can have a direct affect on mood and anxiety? Find out more listen now to the...
Jun 12, 2020
Starting June 16th, 2020 and over the next 4 weeks our Invisible Wheelchair Four Part Series will go over: Food and It's Effects on Anxiety and the Brain, Foods To Avoid, Processed Foods and their Effects on Anxiety, How to Find the Right Foods. Find out more by listening now...
#FoodAnxiety #stomachthesecondbrain...
Jun 2, 2020
Jill Stoddard is the founder and director of The Center for Stress and Anxiety Management in San Diego, CA. She specializes in acceptance and commitment therapy (ACT) and cognitive-behavioral therapy (CBT) for anxiety and related issues.
She is an award-winning teacher, recognized ACT trainer, and author of Be Mighty: A...